6 Natural Ways to Combat Seasonal Allergies

6 Natural Ways to Combat Seasonal Allergies

Do you suffer from seasonal allergies? While spring signals good weather and longer days, for many people it can also mean dealing with symptoms like sneezing, runny noses and itchy eyes. It’s hard to enjoy the outdoors when your skin is itching or your eyes are watering!

Many people turn to over-the-counter allergy medications to lessen their symptoms. While these medications may be effective, they often contain dirty chemicals that are harmful to your body in the long run. They can also be costly and come with unwanted side effects such as drowsiness and headache. 

Many people suffering from seasonal allergies are looking for natural ways to combat their symptoms. Listed below are some all-natural ways to help alleviate seasonal allergy symptoms.

Bee Products

Many people find effective allergy relief through consuming bee products. Pure, raw bee products contain traces of pollen which can help boost your immune system and allow you to tolerate the pollen in the air that causes seasonal allergies. Many people claim that they have been able to eliminate their allergy symptoms completely by eating a small amount of bee pollen every day.

If you don’t enjoy the taste of bee pollen, you can try blending it into beverages or sprinkling it over your food. You can also opt to take a spoonful of pure, unpasteurized honey instead, which will contain very small amounts of bee pollen.

BeeStrong

Made from pure honey, bee propolis, and bee pollen, BeeStrong is an all natural alternative to over the counter allergy medication. BeeStrong provides effective non-drowsy relief from hay fever and can help with symptoms caused by seasonal allergies. Packed with antioxidants, BeeStrong can also help prevent illnesses like cold and flu.

Clean Your House & Change Clothes

Seasonal allergy symptoms can be aggravated when the pollen is tracked into our homes. Routine cleaning during allergy season can greatly reduce those symptoms. Always change into clean clothes after spending time outdoors to avoid bringing in allergens on your clothing.

Nasal Rinses

Pollens stick to the mucous membranes inside your nose and can continue to irritate you long after you come back indoors. Nasal rinses can be used to provide temporary relief from allergy symptoms.

Manage Stress

Stress can weaken your immune system and make seasonal allergy symptoms even worse. Try your best to manage stress and ensure you are getting enough sleep to prevent worsening your allergy symptoms.

 

Many over-the-counter allergy medications have unwanted side effects and contain harmful chemicals. Because of this, many people are seeking natural, healthy remedies. 

Regardless of which remedy you choose, always consult with your physician to ensure it is safe for you. Whether you are looking for delicious honey or a bee product for your health, we’re here for you. We are always happy to answer any questions you may have and help you find a Dr. Bee product that is right for your needs.


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