The First Flight

The First Flight

This is where we start. Fresh lemon, a pinch of sea salt, and a teaspoon of Raw Honey+ Wellness Blend — bee pollen, propolis extract, echinacea root, and raw honey in every spoonful. Bright, clean, and ready in two minutes. The drink that proves simple done right beats complicated done badly, every time.

Prep Time

5 Min
Servings

1-2 Servings

Makes approximately 500–750 ml.

Ingredients

  • 500 ml water
  • 1 tsp Raw Honey+ Wellness Blend
  • Juice of 1 large lemon (approx. 30 ml)
  • 1/4 tsp sea salt or pink Himalayan salt
  • Optional: 4–5 fresh mint leaves, muddled

Method

Combine all ingredients. Stir vigorously until Raw Honey+ Wellness Blend is fully dissolved. Serve over ice or chilled. Works equally well warm — skip the ice, add an extra squeeze of lemon, serve in a mug.

Notes

This drink contains echinacea. Consistent with how researchers have studied this botanical, this is best enjoyed regularly during active or high-demand periods rather than as an uninterrupted daily habit year-round. If you are pregnant, nursing, or taking medication, check with your healthcare provider.

Products used:

超级营养品 - 强蜂宝

超级营养品 - 强蜂宝

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