Benefits by Ingredient

Immune Boost

Cinnamon and honey are both packed with vitamins, minerals, and antioxidants and can help boost immune function. Cinnamon is said to have antibacterial, antiviral, and anti-fungal properties.

Reduce Inflammation

Cinnamon is also high in antioxidants and can help to reduce inflammation.

Sugar Alternative

Cinnamon has many similar health benefits to honey in that it may lower the risk of type 2 diabetes.

Gut Health

Much like honey, cinnamon is also good for digestive health.